Our story

Built in an old high school, run like a family

Storm opened in 2016 in the school Sharelle went to as a kid. Ten years on it is a full functional fitness centre with coaches, kids programs, seniors classes and a members community that trains together well beyond the gym floor.

Wide view of the Storm training floor with rigs, bikes and equipment
Sharelle Rowe coaching on the gym floor

Sharelle Rowe

26 years of coaching, one obsession

Sharelle took her first aerobics class at 16 and never really stopped. Twenty six years later she runs Storm as owner, manager and head coach, holding a Master PT, CrossFit Level 1 and Gymnastics certifications, and Australian Weightlifting strength and conditioning accreditation.

Her focus has always been the same: healthy living, staying strong at any age, and making sure everyone who walks through the door leaves having accomplished something. That is why classes are scaled to the person, not the other way around.

The coaches

Who you will train with

Small team, plenty of experience, and no session left uncoached.

  • Sharelle mid workout stepping onto a box with a kettlebell

    Sharelle Rowe

    Founder, Manager & Head Coach

    Sharelle has been coaching for 26 years, took her first aerobics class at 16, and opened Storm in 2016 in her old high school. She is passionate about healthy living and staying fit at any age.

    • · Master PT, Certificate IV Fitness
    • · Certificate III Fitness, Group Fitness Instructor
    • · CrossFit Level 1 Trainer
    • · CrossFit Gymnastics
    • · Strength & Conditioning Level 1, AWF
    • · Sports Coach Level 1
  • Coach Todd standing in a Storm shirt in front of the blue gym wall

    Coach Todd

    Strength & Conditioning, Hybrid

    Todd coaches the Strength & Conditioning and Hybrid programs, keeping technique tight and the energy high.

  • Coach Tracey standing in a Storm singlet in front of the blue gym wall

    Coach Tracey

    Pilates Instructor

    Tracey runs the Pilates program, working on balance, core strength and posture at a pace that suits everyone in the room.

Beyond the gym

Treks, runs, and members only events

Storm members climb mountains, run together at sunrise and hang around long after the workout finishes.

  • Members gathered around a log on a rainforest trek
  • Members jumping and laughing at the end of a group run
  • Members hanging out on the gym floor after training
  • Group posing at the summit of a mountain climb above the valley
  • Three expecting mums training together at the gym
  • Members crowded together for a selfie after class
  • The Over 60's group flexing together after their session
  • Kids stretched out on the mats during Little Bootcamp