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Sharelle Rowe
Founder and Head Coach

My love of fitness started at a very young age.  At 14, I started going to the gym and loved group fitness classes, aerobics in the early '90s (which was all the craze), and lifting weight.  It soon became an addiction, and I went before and after school. I just absolutely loved aerobics. It was my jam, high energy, athletic, fun moves, and tunes.  That's when I knew I wanted to become a fitness trainer. I loved what fun and happiness it bought to people. For me, it was so natural, and I was in my element. 


What interested me was helping others get fit and motivated. I wanted to see what they were capable of and introduce them to the fantastic feeling exercise gives you.  

At 16, I was put on the spot to take an aerobics class at club 180, as the instructor didn't show, and the rest is history - That's where it started. I began taking regular classes at the gym and continued to do so at many gyms over the years.  In 2010 I began to offer my classes in my shed at home and at a local school while still working full-time.


In 2012 I decided to go full-time with my business and classes. It was then that I discovered CrossFit. Something that combined my love of weight lifting and aerobic fitness. I started competing in CrossFit Comps and loved that aspect of the sport, being able to push myself to that next level. 


With a solid client base and following, the next step was fulfilling my little dream of opening my own gym.  At that stage, I was a qualified Personal Master Trainer and Group Fitness Instructor as well as a Les Mills Instructor, Aqua, Metafit, Thump Boxing, Mat Pilates, and a qualified Masseuse.  I went on to do CrossFit Level 1 Coach, Strength and Conditioning Level 1, and Sports Coach. 


In 2016, Storm was born! I took the step to go bigger and better, finding a fantastic facility (my old high school under a covered area), and haven't looked back since.    


What we have created at Storm is fantastic! Our excellent coaching team, incredible committed, dedicated community, and fit fam of beautiful, supportive people who share the same common goal, love, and passion for exercise and a fit lifestyle. 

After 26 years, I still have the same passion and love for coaching, guiding, and motivating people to get fit, strong, and reach their goals.  It's a rewarding career, and seeing that you are helping people physically and mentally drives me.  


So if your reading this and would love to see what we offer or start your fitness journey, know it's never too late, and everyone starts as a beginner.


Pop in and see me, and I'd love to help!

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Master PT - Certificate IV Fitness

Institute of Health & Fitness

Group Fitness Instructor - Certificate III Fitness

Institute of Health & Fitness

CrossFit Level 1 Trainer

CrossFit Australia

CrossFit Gymnastics

CrossFit Australia

Strength & Conditioning Coach Level 1

AWF Australian Weight Lifting Federation

Sports Coach Level 1

AWF Australian Weight Lifting Federation

Older Adult Trainer - Partial Cert IV

Institute of Queensland

Aqua Instructor 

College of Health & Fitness

Thump Boxing & Kick Boxing Instructor

Thump Training Australia

Les Mills Instructor (Pump, RPM, Jam)

Les Mills Australia

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